Testimonials
Karen Robinson - Madison, MS
"After being morbidly overweight most of my life, I felt like I had tried everything!!! I was ready to try gastric bypass surgery but my friends Ken and Jennifer Lacoste introduced me to the PLS Program first!"
"After being morbidly overweight most of my life, I felt like I had tried everything!!! I was ready to try gastric bypass surgery but my friends Ken and Jennifer Lacoste introduced me to the PLS Program first!"
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Julia Bruce - Madison, MS
"When I try to put into words or a simple "catch-phrase" of what PLS means to me, I can't quite sum it up in a short concise message, so I guess I will give you the long version and you can tidy it up!"
"When I try to put into words or a simple "catch-phrase" of what PLS means to me, I can't quite sum it up in a short concise message, so I guess I will give you the long version and you can tidy it up!"
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Jordan Goodwin - Jackson, MS
"I have loved both PLS sessions that I have done and at 45, I feel as fit as I ever have. I am very competitive by nature and the group dynamic really keeps me pushing harder and not wanting to quit."
"I have loved both PLS sessions that I have done and at 45, I feel as fit as I ever have. I am very competitive by nature and the group dynamic really keeps me pushing harder and not wanting to quit."
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Dr. Krishna Goli
"I do not know how best to thank you for all for the hard work. All the coaches are so dedicated and disciplined."
"I do not know how best to thank you for all for the hard work. All the coaches are so dedicated and disciplined."
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Charlie Mathews - Ridgeland, MS
"PLS has broadened my outlook on fitness and well- being. It has jump-started my workout routine, while my old routine has become mundane."
"PLS has broadened my outlook on fitness and well- being. It has jump-started my workout routine, while my old routine has become mundane."
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Theresa Irby - Ridgeland, MS
"My testimonial might not start out like most with a weight loss goal. What prompted my initial sign up with PLS sports was an expensive family snow skiing trip my family was taking during spring break of 2008."
"My testimonial might not start out like most with a weight loss goal. What prompted my initial sign up with PLS sports was an expensive family snow skiing trip my family was taking during spring break of 2008."
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Joy Davis - Jackson, MS
"When I started PLS 3 years ago, I was truly in the worst shape of my life. My body had been thru 8 rounds of chemotherapy and I was a walking 'bug catcher.'"
"When I started PLS 3 years ago, I was truly in the worst shape of my life. My body had been thru 8 rounds of chemotherapy and I was a walking 'bug catcher.'"
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Rev. Bill Barksdale - Madison, MS
"I have trained with Paul for over two years in three different twelve week sessions. My biggest improvement has been in core strength, throughout legs, back, and abdominals. This core strength lasts much longer than just the time period of the twelve week session."
"I have trained with Paul for over two years in three different twelve week sessions. My biggest improvement has been in core strength, throughout legs, back, and abdominals. This core strength lasts much longer than just the time period of the twelve week session."
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Gerald Barber Madison County Tax Assessor
"I am in my 7th PLS (twelve week) class and have found the training amazing. Staying in shape and hanging with the young dogs sure isn’t easy at any age. Last week the class celebrated my 61st birthday after a grueling session by doing the breakdown in my honor."
"I am in my 7th PLS (twelve week) class and have found the training amazing. Staying in shape and hanging with the young dogs sure isn’t easy at any age. Last week the class celebrated my 61st birthday after a grueling session by doing the breakdown in my honor."
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Carl Venable
"Exercising and trying to stay in shape has always been a challenge for me. I have always tried to do some sort of exercise throughout my adult life. Some times have been better than others. Whether it was running, stair master, spin or weightlifting nothing ever really stuck."
"Exercising and trying to stay in shape has always been a challenge for me. I have always tried to do some sort of exercise throughout my adult life. Some times have been better than others. Whether it was running, stair master, spin or weightlifting nothing ever really stuck."
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Ashley Venable
"Having grown up in South Louisiana and with a family that marked each occasion with fabulous food I struggled with maintaining a health weight most of my life. Over the years I have tried many different exercise programs. ..."
"Having grown up in South Louisiana and with a family that marked each occasion with fabulous food I struggled with maintaining a health weight most of my life. Over the years I have tried many different exercise programs. ..."
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Kay Atwood Van Skiver
"If I can do this, anyone can!’ or “Blood , sweat, and tears” are the two mottos for myself that fit me. First of all when I started this program, I was approaching my 60th birthday in a few months, couldn’t see my toes when I stood up straight, and was on too many medicines to count anymore."
"If I can do this, anyone can!’ or “Blood , sweat, and tears” are the two mottos for myself that fit me. First of all when I started this program, I was approaching my 60th birthday in a few months, couldn’t see my toes when I stood up straight, and was on too many medicines to count anymore."
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Virginia Richardson - Madison, MS
"I joined PLS January of 2008 with the Mississippi Makeover group. The classes gave me strength in all areas of my life. I lost 41 lbs that first 12 weeks, gained confidence in my health ..."
"I joined PLS January of 2008 with the Mississippi Makeover group. The classes gave me strength in all areas of my life. I lost 41 lbs that first 12 weeks, gained confidence in my health ..."
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Dr. Marietta Pride - Madison, MS
"Paul Lacoste Sports has been a great "find." Two years ago I met Paul for the first time as I joined the 'Mississippi Makeover Challenge.'"
"Paul Lacoste Sports has been a great "find." Two years ago I met Paul for the first time as I joined the 'Mississippi Makeover Challenge.'"
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Matthew Koury
"My experience started with PLS when a good friend of mine signed me up and told me that I would be able to do this program and it would be on of the best experiences I would go through."
"My experience started with PLS when a good friend of mine signed me up and told me that I would be able to do this program and it would be on of the best experiences I would go through."
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Denise Mills
"When I began working out with Paul in January 2007, I didn’t seek out his program for the reasons many people do. I wasn’t overweight, I already had a regular running program, and I certainly didn’t have aspirations of becoming a professional athlete."
"When I began working out with Paul in January 2007, I didn’t seek out his program for the reasons many people do. I wasn’t overweight, I already had a regular running program, and I certainly didn’t have aspirations of becoming a professional athlete."
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Amber Stack - Madison, MS
"Paul and his team of coaches put me through a workout that is both physically and mentally challenging. When I walk away from my workout each day, ..."
"Paul and his team of coaches put me through a workout that is both physically and mentally challenging. When I walk away from my workout each day, ..."
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Heather Crawford - Jackson, MS
"I have always considered myself "exercising kind of chick", but I've never felt particularly strong in my body. Since starting PLS I have noticed increased strength and endurance."
"I have always considered myself "exercising kind of chick", but I've never felt particularly strong in my body. Since starting PLS I have noticed increased strength and endurance."
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Scott “Clark Kent” Williams
"Before starting Paul Lacoste Sports I couldn’t run a mile. I now run 5K’s just about every weekend. Since starting PLS in January 2010, I have lost almost 30 pounds and still counting. I have made great friends at workout who hold me accountable every day at workout. The great coaches challenge me every day. PLS is the hardest thing physically I have ever done but I love every minute of it. PLS has changed my life for the better."
"Before starting Paul Lacoste Sports I couldn’t run a mile. I now run 5K’s just about every weekend. Since starting PLS in January 2010, I have lost almost 30 pounds and still counting. I have made great friends at workout who hold me accountable every day at workout. The great coaches challenge me every day. PLS is the hardest thing physically I have ever done but I love every minute of it. PLS has changed my life for the better."
James Swanner - Ridgeland, MS
"I completed my first PLS training 3 years ago. When I entered the class I weighed in at 272 lbs with 38% body fat. 12 weeks later I weighed 227 lbs and had dropped to 18% body fat. "
"I completed my first PLS training 3 years ago. When I entered the class I weighed in at 272 lbs with 38% body fat. 12 weeks later I weighed 227 lbs and had dropped to 18% body fat. "
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Michael Heilman - Jackson, MS
"I decided to try Paul's training over a year ago needing to get healthy and lose weight. My wife had just finished a 12 week session and suggested I give Paul a try. Best health decision I have ever made."
"I decided to try Paul's training over a year ago needing to get healthy and lose weight. My wife had just finished a 12 week session and suggested I give Paul a try. Best health decision I have ever made."
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David Russell - Jackson, MS
"I have seen a 30 lb, weight loss, and a 20/15 point reduction respectively in my blood pressure readings in 15 months."
"I have seen a 30 lb, weight loss, and a 20/15 point reduction respectively in my blood pressure readings in 15 months."
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Michael Hudgins - Madison, MS
"A native of Louisiana, I know all too well the joys of eating and the consequences of not doing so in moderation. Lifelong bad habits and inactivity placed me at my highest weight just before turning 40 in 2007."
"A native of Louisiana, I know all too well the joys of eating and the consequences of not doing so in moderation. Lifelong bad habits and inactivity placed me at my highest weight just before turning 40 in 2007."
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Scott S. Jones - First Vice President, Morgan Stanley Smith Barney
"Paul gets results!"
"Paul gets results!"
Ann Brandon - Brandon, MS
"1 2 3......Next Level!!!
Each participant begins their Paul Lacoste Sports experience with an individual's sense of goals and motivation.
Each participant emerges with the undeniable JOY of accomplished goals far exceeding those first envisioned."
"1 2 3......Next Level!!!
Each participant begins their Paul Lacoste Sports experience with an individual's sense of goals and motivation.
Each participant emerges with the undeniable JOY of accomplished goals far exceeding those first envisioned."
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Angela Ingram
"I originally signed up for PLS so I could workout in the early morning, while my child was sleeping, and not have to drag her to the gym nursery. Little did I know what I was getting into!"
"I originally signed up for PLS so I could workout in the early morning, while my child was sleeping, and not have to drag her to the gym nursery. Little did I know what I was getting into!"
