Paul Lacoste Sports

 

Paul Lacoste Sports

Welcome to Paul Lacoste Sports, home of the Fit 4 Change Fitness Challenge and other body-altering, life-changing fitness training programs. View the Fit 4 Change video.

Fit 4 Change 2014

Fit 4 Change 5K - Signup Here!

Gift Certificates Available

Download our new brochure

Results: Before & After, Awards, Testimonials

Fit 4 Change - fitness program for State Legislators

 

Summer 2013 8-week (Evenings) Fitness Training

Summer 2013 12-Week Fitness Training

2013 Summer Partners Puckett Machinery MPB Donate Life Mississippi St. Dominic Health Services Jackson Heart Foundation Beck Photographic Fleet Feet Sports

2013 Summer Coast Training

2013 Summer Coast Partners Biloxi Regional Medical center Donate Life Mississippi e-Fitness & Wellness Mississippi Public Broadcasting Run-N-Tri Company Puckett Machinery Four Points by Sharaton Trustmark Bank

Fit 4 Teaching

Fall 2013 12-week Fitness Training

Spring 2014 12-week Fitness Training

Karen has lost 148 lbs Daryl has lost 111 lbs Carolyn has lost 178 lbs Kevin has lost 105 lbs

Click on a photo to see the results

2011 Jace Lacoste Athlete of The Year Award winner Donna Bruce

Go to the Awards page to read about Jace Lacoste and The Jace Lacoste Athlete of the Year Award!