Paul Lacoste Sports

 

Paul Lacoste Sports

Welcome to Paul Lacoste Sports, home of the Fit 4 Change Fitness Challenge and other body-altering, life-changing fitness training programs. View the Fit 4 Change video.

Summer 2012 8-week (Evenings) Fitness Training

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Results: Before & After, Awards, Testimonials

Fit 4 Change - fitness program for State Legislators

 

Summer 2012 8-week (Evenings) Fitness Training

Summer 2012 12-Week Fitness Training

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2012 Fit 4 Teaching Signup Now

Karen has lost 148 lbs Daryl has lost 111 lbs Carolyn has lost 178 lbs Kevin has lost 105 lbs

Click on a photo to see the results

2011 Jace Lacoste Athlete of The Year Award winner Donna Bruce

"I watched an athlete this year with an unbelievable work ethic and a massive amount of discipline. This is an athlete who wanted to show everyone what she could accomplish! There was no weight to lose but we all watched a body being transformed.

Even with so many incredibly athletic teammates driving her daily, we watched her push through the most intense drill of them all ... The Gauntlet ... taking them out one by one!!

She found the desire for running just within the last 2 years. She decided that The Boston Marathon is where she wanted to be and in only her second Marathon qualified with a 3:43 time!!!

She has a well known work ethic both in business and in the community and that drive has been there every time Paul Lacoste Sports needed her! She, without a doubt, possesses the characteristics deemed worthy of my most prestigious award ... The 2011 Jace Lacoste Athlete of the Year - Donna Bruce.

Go to the Awards page to read about Jace Lacoste and The Jace Lacoste Athlete of the Year Award!"

Paul Lacoste

2012 Paul Lacoste Sports Fit 4 Teaching Partners